healthandfood

ghee

Think twice before pairing ghee with these foods: Here's what to avoid

  • By Gurmehar --
  • Wednesday, 30 Jul, 2025

Ghee, known as the golden elixir, has been part of Indian kitchens for centuries. It’s not just about taste—it’s considered a healthy…

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Skipping your morning meal could silently harm your health

Skipping your morning meal could silently harm your health, say experts

For many people in India, mornings are rushed and breakfast is often skipped. Some believe that skipping breakfast helps with weight loss, while others…

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